{"id":10121,"date":"2016-05-16T17:09:14","date_gmt":"2016-05-16T17:09:14","guid":{"rendered":"http:\/\/www.kjanaprik.is\/dagbok\/?p=10121"},"modified":"2016-05-23T13:16:17","modified_gmt":"2016-05-23T12:16:17","slug":"hjolagarparnir-minir-hita-upp-fyrir-hjolasumar","status":"publish","type":"post","link":"https:\/\/www.kjanaprik.is\/dagbok\/?p=10121","title":{"rendered":"Hj\u00f3lagarparnir m\u00ednir hita upp fyrir hj\u00f3lasumar"},"content":{"rendered":"<p>Alveg fr\u00e1 \u00fev\u00ed \u00ed fyrra sumar hefur Oliver tala\u00f0 um a\u00f0 fara aftur \u00ed svona &#8220;<a href=\"http:\/\/www.kjanaprik.is\/dagbok\/?p=9041\" target=\"_blank\">st\u00f3ran hj\u00f3lat\u00far<\/a>&#8220;.<\/p>\n<p>Sem \u00e6tti alveg a\u00f0 geta gengi\u00f0 upp \u00ed sumar \u00fear sem vi\u00f0 erum b\u00fain a\u00f0 vera dugleg a\u00f0 &#8220;\u00fej\u00e1lfa \u00c1su&#8221; upp \u00ed lengri hj\u00f3lafer\u00f0ir undanfari\u00f0 \ud83d\ude09 Sigurborg \u00c1sta elskar a\u00f0 sitja \u00ed st\u00f3lnum \u00e1 hj\u00f3lunum okkar Leifs \u00feannig a\u00f0 okkur er ekkert a\u00f0 vanb\u00fana\u00f0i a\u00f0 hefja almennilega hj\u00f3lafer\u00f0 \ud83d\ude09<\/p>\n<p><a title=\"Hj\u00f3lagarparnir m\u00ednir  hita \u00c1su upp fyrir alv\u00f6ru hj\u00f3lasumar  Olli er spenntur fyrir ofur hj\u00f3lat\u00far \u00ed sumar, \u00feurfum bara a\u00f0 virkja \u00c1suskott \u00ed langfer\u00f0ir og erum \u00fe\u00e1 &quot;good to go&quot;\" href=\"https:\/\/scontent.cdninstagram.com\/t51.2885-15\/s640x640\/sh0.08\/e35\/13166739_474184889452012_453747605_n.jpg?ig_cache_key=MTI1MTU2ODAwMzYzODkxNzQwNA%3D%3D.2\"><img loading=\"lazy\" class=\"alignleft\" src=\"https:\/\/scontent.cdninstagram.com\/t51.2885-15\/s640x640\/sh0.08\/e35\/13166739_474184889452012_453747605_n.jpg?ig_cache_key=MTI1MTU2ODAwMzYzODkxNzQwNA%3D%3D.2\" alt=\"Hj\u00f3lagarparnir m\u00ednir  hita \u00c1su upp fyrir alv\u00f6ru hj\u00f3lasumar  Olli er spenntur fyrir ofur hj\u00f3lat\u00far \u00ed sumar, \u00feurfum bara a\u00f0 virkja \u00c1suskott \u00ed langfer\u00f0ir og erum \u00fe\u00e1 &quot;good to go&quot;\" width=\"300\" height=\"300\" \/><\/a>\u00a0Vi\u00f0 f\u00f3rum \u00ed<a href=\"https:\/\/www.endomondo.com\/users\/1771563\/workouts\/727348118\" target=\"_blank\"> g\u00f3\u00f0an hj\u00f3lat\u00far<\/a> \u00ed dag \u00fear sem\u00a0t\u00e6pir\u00a08,5km\u00a0voru a\u00f0 baki me\u00f0 slatta af brekkum og \u00f6\u00f0rum eins skemmti \u00ferautum.<\/p>\n<p>\u00c1sa J\u00fal\u00eda var a\u00f0eins farin a\u00f0 \u00f6rv\u00e6nta \u00ed mestu brekkunum en st\u00f3\u00f0 sig me\u00f0 pr\u00fd\u00f0i. Oliver var \u00e1 fullu a\u00f0 l\u00e6ra hvernig best v\u00e6ri a\u00f0 t\u00e6kla brekkurnar me\u00f0 a\u00f0sto\u00f0 g\u00edranna \u00e1 hj\u00f3linu s\u00ednu.<\/p>\n<p>Vi\u00f0 r\u00e6ddum \u00fea\u00f0 svo eftir hj\u00f3lat\u00farinn okkar a\u00f0 \u00c1sa f\u00e6ri n\u00fa alveg a\u00f0 ver\u00f0a tilb\u00fain til a\u00f0 t.d. hj\u00f3la \u00ed \u00c1lfheimana til \u00f6mmu og afa \ud83d\ude09 Henni fannst \u00fea\u00f0 n\u00fa ekki amaleg \u00e1skorun!<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Alveg fr\u00e1 \u00fev\u00ed \u00ed fyrra sumar hefur Oliver tala\u00f0 um a\u00f0 fara aftur \u00ed svona &#8220;st\u00f3ran hj\u00f3lat\u00far&#8220;. Sem \u00e6tti alveg a\u00f0 geta gengi\u00f0 upp \u00ed sumar \u00fear sem vi\u00f0 erum b\u00fain a\u00f0 vera dugleg a\u00f0 &#8220;\u00fej\u00e1lfa \u00c1su&#8221; upp \u00ed lengri hj\u00f3lafer\u00f0ir undanfari\u00f0 \ud83d\ude09 Sigurborg \u00c1sta elskar a\u00f0 sitja \u00ed st\u00f3lnum \u00e1 hj\u00f3lunum okkar Leifs \u00feannig&#8230;<\/p>\n","protected":false},"author":16,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1,3,36,8],"tags":[],"_links":{"self":[{"href":"https:\/\/www.kjanaprik.is\/dagbok\/index.php?rest_route=\/wp\/v2\/posts\/10121"}],"collection":[{"href":"https:\/\/www.kjanaprik.is\/dagbok\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.kjanaprik.is\/dagbok\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.kjanaprik.is\/dagbok\/index.php?rest_route=\/wp\/v2\/users\/16"}],"replies":[{"embeddable":true,"href":"https:\/\/www.kjanaprik.is\/dagbok\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=10121"}],"version-history":[{"count":3,"href":"https:\/\/www.kjanaprik.is\/dagbok\/index.php?rest_route=\/wp\/v2\/posts\/10121\/revisions"}],"predecessor-version":[{"id":10153,"href":"https:\/\/www.kjanaprik.is\/dagbok\/index.php?rest_route=\/wp\/v2\/posts\/10121\/revisions\/10153"}],"wp:attachment":[{"href":"https:\/\/www.kjanaprik.is\/dagbok\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=10121"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.kjanaprik.is\/dagbok\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=10121"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.kjanaprik.is\/dagbok\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=10121"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}